You can also do races in the water. Perform forward and backward in knee-, hip- and chest-deep water in succession. In deep water, assist with strong arm movements.
Source credits
- Cover photo: Ramun Badertscher, www.ramunbadertscher.ch
You can also do races in the water. Perform forward and backward in knee-, hip- and chest-deep water in succession. In deep water, assist with strong arm movements.
